Finding The Healer Within: A 31-Day Guided Journal for Self-Discovery and Reflection
Finding The Healer Within is a journal that invites you on a 31-day journey of introspection, creativity, and mindfulness. This beautifully crafted guide offers a safe and inspiring space to reconnect with yourself, explore your unique path, and embrace the joy and complexity of being human.
What’s Inside
Daily Prompts & Reflections: Thoughtfully designed to help you check in with your emotions, thoughts, and physical sensations, encouraging deeper self-awareness.
Affirmations & Creative Exercises: Inspiring phrases and activities to spark curiosity and creativity while cultivating mindfulness.
Space for Free Expression: Includes lined and blank pages to give you the freedom to write, draw, or reflect in your own way.
Who This Journal Is For
Perfect for those who are curious about self-discovery, new to journaling, or looking to deepen their personal reflection practice. Whether you’re navigating life’s challenges or simply carving out a moment of quiet, this journal is your companion for thoughtful exploration.
About The Authors
Maryse Karunaratne Pierre is an intuitive healer, breathwork facilitator, yoga instructor, and sound therapist with decades of experience in holistic practices. She’s passionate about helping others reconnect with their inner strength and embrace their unique paths.
Marc A. Augustin is an illustrator, writer, and creative collaborator. With a love for storytelling and a knack for bringing ideas to life, Marc’s contributions to Finding The Healer Within reflect his dedication to creating meaningful and visually engaging works.
Together, Maryse and Marc have crafted a journal that blends creativity, mindfulness, and heart.
Why You’ll Love It
Playful Yet Profound: A gentle, uplifting approach to navigating life’s ups and downs.
Accessible & Flexible: Designed to meet you where you are, whether it’s your first journal or your fiftieth.
A Celebration of Individuality: Encourages you to embrace your quirks, honor your journey, and find meaning in the everyday.
A Perfect Gift
Finding The Healer Within makes a meaningful and thoughtful gift for yourself or someone you care about. It’s a space to pause, reflect, and discover the small moments of magic in your life.